When building ourselves Unbreakable, why is being "Selfish" better than being "Selfless?"
We continue the discussion with best selling author Soribel Martinez, author of Unbreakable. Today we ask and answer the question: When building ourselves Unbreakable, why is being "Selfish" better than being "Selfless?" As always, Soribel brings her vulnerability and authenticity to the show. She shares about some deeply personal things, like surviving brain surgery, healing from religious trauma and about her broken heart. All of these stories explain why she knows first hand about the detriment of being selfless; why taking care of everyone but yourself actually serves no one. Soribel shares her do's and don'ts for building an unbreakable selfcare practice. Plus she gives us some UNBREAKABLE homework so that we can get started implementing and integrating this into our lives. Interest piqued? This episode is outstanding!!! You will love Soribel if this is your first time meeting her! Will you watch along? By the way: Hi! I'm Dr. Davia She